Training

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Marathon and Half Marathon 2017 More Info »

Program Start: Wednesday July 5th
Program Schedule: Tuesdays at 6:00pm; Saturdays at 7:30am
Goal Race: Quad Cities Marathon (and Half Marathon) or other similar races in the fall
Program Fee: $99
Description: This program is offered for people wanting to conquer the half or full marathon distance. Whether this is your first longer distance race, or you want to improve there is a place for you. Our group of supportive mentors and coaches will be with you every step of the way to ensure your success in either distance! We will be meeting on Tuesday evenings and Saturday mornings. Come and experience the benefits of training with others with similar goals as well as enjoy special in store deals for participants. In addition to providing a customized 12 week training plan for you, we will be giving you a 5 week running plan to prepare the way for our workouts that begin on July 5th. This pre-training work is designed to give you a solid base of running before the 12 week program.
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Visibility & Weather Policy More Info »

Program Start: NA
Program Fee: $0

Become a No Boundaries 5k Mentor More Info »

Program Start: ex: Sunday, January 18th, 6:00pm
Program Fee: ex: $100 excluding race fee

Bix 7 2017 Training Program More Info »

Program Start: Monday, May 22nd @ 6:15 at Fleet Feet
Program Schedule: Mondays and Thursdays at 6:15pm
Goal Race: The Bix 7!
Program Fee: $90 through April 30th - then $100 May 1st
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Yoga for Runners More Info »

Program Start: April 18th @ 6:00pm
Program Schedule: Every 3rd Tuesday of the month
Program Fee: $10 for 90 minute yoga session

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