Training

2019 Training Program Calendar More Info »

Program Start: various dates
Program Fee: various pricing per program

Winter Warriors More Info »

Program Start: January 8th, 2019
Program Schedule: Tuesday nights and Saturday mornings
Program Fee: $75
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Dam to DSM Training More Info »

Program Start: Tuesday March 19th
Goal Race: Dam to Des Moines June 1st, 2019
Program Fee: $100
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Big Run 5k Training More Info »

Program Start: Wednesday April 10th
Program Schedule: 6pm Wednesday and 7am Saturdays
Goal Race: Big Run 5k on June 5, 2019
Program Fee: $75
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Bix 7 Training More Info »

Program Start: Monday, June 3rd
Program Schedule: Monday and Thursday evenings at 6pm
Goal Race: The Bix 7
Program Fee: $75
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Kids' Bix Training More Info »

Program Start: Monday, June 3rd
Program Schedule: Monday evenings
Program Fee: $40
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Summer Speed More Info »

Program Start: Monday, June 10th
Program Schedule: Monday evenings
Program Fee: $40
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QCM 5k Training More Info »

Program Start: Tuesday July 30th
Program Fee: $75
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QCM 13.1 & 26.2 More Info »

Program Start: Tuesday June 18th
Program Schedule: Tuesday evenings and Saturday mornings
Goal Race: Quad Cities Half & Full Marathon or other similar races in the fall
Program Fee: $100
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Fall Trails More Info »

Program Start: Tuesday September 24th
Program Schedule: Tuesday evenings and Saturday mornings
Program Fee: $75
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Fleet Feet Running Club More Info »

Program Start: ongoing
Program Fee: $0
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