Training

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Fall Trails Training Program More Info »

Program Start: Tuesday September 25th
Program Schedule: Tuesday evenings and Saturday mornings
Program Fee: $100
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Fall Half and Full Marathon Training Program More Info »

Program Start: Tuesday June 19th
Program Schedule: Tuesday evenings and Saturday mornings
Goal Race: Quad Cities Half & Full Marathon or other similar races in the fall
Program Fee: $100
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Winter Warriors More Info »

Program Start: January 2nd, 2018
Program Schedule: Tuesday nights and Saturday mornings
Program Fee: $70
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Bix 7 2018 Training Program More Info »

Program Start: Monday, May 21st
Program Schedule: Monday and Thursday evenings
Goal Race: The Bix 7
Program Fee: $90
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Spring Half Marathon More Info »

Program Start: Tuesday March 13th
Goal Race: Dam to Dam- Des Moines June 2, 2018
Program Fee: $90
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Big Run 5k Training Program More Info »

Program Start: Wednesday April 4th
Program Schedule: Wednesday evenings and Saturday mornings
Goal Race: Big Run 5k on June 6, 2018
Program Fee: $70
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